Glute Strength - Classic

Glute Strength - Classic

£5.99Price

A full body workout based on the techniques used in classical ballet, sculpting the body and raising overall fitness levels while focusing predominatly on strengthening the gluteal muscles and stabilizing the lower back - a great session for shaping the bottom and giving a longer leg line.  With clear explanations, options to modify certain movements as appropriate and sufficient instruction to keep you on track during each exercise, previous ballet experience is not essential - many beginners are quite comfortable working at this level, making this workout suitable for all abilities.

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