Calf Strength - Express

Calf Strength - Express

£5.99Price

Based on the training of professional ballet dancers, this workout is set at a slightly quicker pace to ensure that the body is both lengthened and toned despite the shortened session.  Concentrating on movements that work to strengthen the muscles in the feet, ankles and lower leg, this session is perfect if looking to achieve a great leg shape.  With only limited explanations offered so as to maintain the momentum of an express workout, some previous experience will be needed.

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