Calf Strength - Classic

Calf Strength - Classic

£5.99Price

A full body workout based on the techniques used in classical ballet, sculpting the body and raising overall fitness levels while concentrating on movements that work to strengthen the muscles in the feet, ankles and lower leg - the perfect session if looking to achieve a great leg shape.  With clear explanations, options to modify certain movements as appropriate and sufficient instruction to keep you on track during each exercise, previous ballet experience is not essential - many beginners are quite comfortable working at this level, making this workout suitable for all abilities.

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