SHAPING BODY MIND & SOUL
Following government guidelines regarding COVID-19 and social distancing, the doors to the studio will be closed to the public with effect from Sunday 22nd March and will remain closed until further notice.
One of the most important things we can all do to look after ourselves is to carry on exercising so, while the studio doors may be closed for now, I'm pleased to confirm that we are currently offering an online service. Modern technology is virtually opening up the door of our UK-based studio and giving access to a worldwide audience via Zoom webinars, with daily classes being streamed straight into your homes, direct from our studio.
To book a place on one of the live streamed classes, simply click the green button below. The confirmation email that follows your booking will contain a link, which, once clicked, will enable you to set up a free Zoom account (should you not already have one) and access the class. All online sessions contain both visual and audible instructions for you to follow. To alleviate any feelings of self-consciousness, attendees will not be visible to me, the host, during the live streamed sessions. All workouts are now available on-demand, enabling you to schedule your fitness into your day at a time that best suits you - wherever, whenever.
I would like to take this opportunity to thank you for all the well wishes and messages of support that have been received. I wish the best of health to you and all of your friends and loved ones. Take care.
A.I.S.T.D (Dip) Holder of the Enrico Cecchetti Diploma
Heather began her training in South Africa before going on to gain a wealth of experience whilst dancing in Canada, the USA and England; building up an extensive knowledge from performing, touring and teaching.
After achieving her teaching qualifications, Heather went on to teach internationally within both vocational and grassroot settings, working hard to initiate community projects that aimed to introduce ballet to children in less privileged inner city districts.
Having withdrawn from full time teaching to look after her young daughter, Heather used her time to develop a ballet programme for adults – a comprehensive programme that is specifically designed to promote both physical and mental wellbeing through the provision of a progressive set of barre workout classes.